Creative Regulation Masterclass
Master the art and science of nervous system-aligned creative action.
A 3-week live masterclass to re-wire
your relationship with taking creative action.
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Befriend Your Creative Window of Tolerance
Learn how your body’s intelligent creative comfort zone shapes your process — and how to expand it safely, without burnout or collapse.
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Clarify Your Body's Stress Signals
Recognize the physical signs of overwhelm before they derail you. Understand what stress, fear, and freeze look and feel like — so you can stay steady and self-correct in real time.
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Become Adept at Gradual Expansion
Learn the art of titration — expanding your creative capacity through small, intentional stretches paired with restorative rest. Build confidence tackling bigger visions from a regulated state.
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Trust Your Innate Creative Rhythms
Your body holds a natural rhythm for when to dream, act, and pause. Learn to map and honor your personal creative cycles so you can create in sync with your energy instead of forcing it.
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Know How to Transform Dysregulation
Whether it’s procrastination, perfectionism, or creative shutdown, you’ll learn how to regulate through these patterns and restore a felt sense of creative safety.
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Create From Safety, Not Stress
Rewire your relationship with taking creative action — so that expression, visibility, and follow-through feel nourishing rather than nerve-wracking.
Is This You?
You have exciting ideas but get overwhelmed when it’s time to bring them to life.
You oscillate between bursts of inspiration and long stretches of avoidance or burnout.
You care deeply about your work but often feel anxious, frozen, or overextended while creating.
You feel stuck internally when it comes to monetization, being seen in your work, or taking new risks.
You want to feel steady, safe, and joyful in your creative process — without forcing or faking motivation.
This Masterclass will help you recover an embodied sense of trust, confidence, and capacity to create anything you envision.
The Material Inside This Masterclass Has Helped Creatives Just Like You…
Monetize their work for the first time and enjoy the process.
Increase their prices and rates in a way that felt really good.
Publish their first book with integrated confidence.
Launch a business offering while feeling steady and self-assured.
Start a Substack and begin sharing their voice with excitement.
Break down huge (overwhelming) dreams into smaller steps that gently expanded their identity as someone who could do it.
Stop thinking about ideas and start taking clear action.
Believe in themselves and their ability to create.
How it Works
This is a simple and effective experiential container.
Receive three immersive weeks of live teaching and group integration.
Dates & Timing
November 3 – November 20, 2025
👩🏫 Teaching Calls (Mondays at 10am PST) – foundational lessons and live teaching
⚡️ Application Calls (Thursdays at 10am PST) – group connection and direct application support with Kelly and Teaching Assistant
What You Receive
💌 Private WhatsApp Community
Stay connected between sessions through regular prompts, shared reflections, and organized spaces.
♾️ Lifetime Access
All calls recorded and stored in your private course portal.
The 3-Week Journey
Week 1 | Awareness: Understanding Your Creative Nervous System
📆 November 3 (teaching) & November 6 (application)
Learn how your body and brain shape your creative flow. Discover your unique creative window of tolerance and begin identifying stress and shutdown patterns with compassion.
Week 1: Awareness: Understanding Your Creative Nervous System
📆 November 10 (teaching) & November 13 (application)
Learn how your body and brain shape your creative flow. Discover your unique creative window of tolerance and begin identifying stress and shutdown patterns with compassion.
Week 2 | Expansion: Titration & Energy Alignment
📆 November 10 (teaching) & November 13 (application)
Learn how your body and brain shape your creative flow. Discover your unique creative window of tolerance and begin identifying stress and shutdown patterns with compassion.
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.